Meet Jennifer

Functional nutritionist


My path to functional nutrition didn’t start with a career change. It started with unanswered questions.

Years ago, while living abroad in Italy, I became deeply inspired by the way food was woven into daily life. Meals were slower. Ingredients were seasonal. People gathered, lingered, and nourished more than just their bodies. That experience planted an early seed, one rooted in the idea that food is meant to support both health and connection.

Fast forward a decade, and life looked very different. I was juggling two young kids, a home, and a business.

The pace was faster, the demands heavier, and old digestive and hormonal symptoms that once felt manageable became constant. Despite a clean bill of health, I knew something was off. I also knew I didn’t want another surface-level answer.

So I went back to school, first becoming a Functional Nutritional Therapy Practitioner and later a Master Restorative Health Practitioner. What I learned changed everything. I began to understand symptoms as signals, not failures. I learned how to listen to my body more closely and how functional lab testing could uncover the deeper imbalances that were being missed. For the first time, I had a personalized path forward. One that didn’t rely on quick fixes or rigid rules, but instead created lasting change.

That shift couldn’t have come at a more pivotal time.

Just months later, my daughter received a life-changing diagnosis.

 

Overnight, I stepped into the role of caregiver, navigating the realities of managing a chronic condition while still wanting her to thrive fully. The same tools that helped me restore my own health became essential in supporting hers. They gave us clarity, steadiness, and confidence in a season that could have felt overwhelming.

This is why I do this work.

I know what it’s like to live with persistent symptoms that no one can quite explain. I know the frustration of being told everything looks “normal” when your body is telling a different story. And I know the weight of caring for others while trying to hold yourself together, too.

Today, I bring all of that into my practice. Not just clinical training, but lived experience. I help busy women in midlife make sense of their symptoms, connect the dots, and move forward with a plan that feels supportive, realistic, and grounded.

You don’t always need to do more. You need answers that make sense and support that meets you where you are.

 

My Mission

I believe there is a better way.

My mission is to guide women as they uncover the root causes of their gut and hormone imbalances through personalized, functional nutrition support. This work is about connecting the dots, listening closely to the body, and focusing on clear, targeted steps that move you towards feeling at home in your body again.


Guiding Principles

 

Root Cause Approach

I work to identify the root cause of your imbalances so you can restore health from the inside out. The goal is to fix the issue for good, so it doesn’t come back, and that starts with understanding the root cause.


Test, Don’t Guess

I work with objective data to create specific and targeted protocols that get you better results quicker. You will have a customized and clear path forward guided by functional lab testing. It is important to note that I use these tests only to identify dysfunctional trends and imbalances within the body, not to diagnose or treat disease.


Nutrient Dense, Whole Foods

When it comes to diet, my approach focuses on nutrient dense, whole foods. There will always be new trends or biased research touting the next best or worst foods to eat, but one of the greatest gifts mother nature gives us is food in its whole, unaltered form.


Bio-individuality

You are a unique individual and there is no one specific diet that is appropriate for everyone. Your nutritional needs will change throughout your lifetime and we will adjust your nutrient intake based on the current state of your body. Over time you will learn to tune into your body’s signals and be guided by this in your food choices.


Holistic Wellness

Achieving health is about much more than what's on your plate. Our work together will focus on lifestyle factors that bring balance and harmony to body, mind, and soul.


Qualifications

Functional Nutritional Therapy Practitioner, FNTP

Foundational training in bio-individual, functional nutrition focused on balancing body chemistry through whole-food, holistic support.

Master Restorative Health
practitioner, MRHP

Advanced clinical training in functional blood chemistry, digestive and gut health, hormone balance, genetics, and biotoxin exposure.

National Assoc. of Nutrition Professionals, Member

Active member of the National Association of Nutrition Professionals (NANP)


Free Blueprint for Midlife Women

 

Practical guidance for women 40+ who want to understand what’s happening in their body and know where to focus next

 
 
 

What You’ll Learn:

  • Why your body can feel different in midlife

  • How to view symptoms as signals, not setbacks

  • The key pattern connecting gut, blood sugar, and hormones

  • Why symptom-chasing keeps you stuck

  • Where to start for real, focused progress

This is for you if you:

  • Eat well and care about your health, but still don’t feel like yourself.

  • Are noticing changes in digestion, energy, sleep, mood, or weight.

  • Feel tired of chasing symptoms without understanding the bigger picture.

  • Have tried clean eating, supplements, or lifestyle tweaks with limited results.

  • Want a more focused way to support your health without overwhelm.

  • Aren’t sure where to start, but know you want things to make more sense.

You don’t need perfect habits or all the answers. You just need a clear starting point.