Work with Jennifer

Let’s get you on the path to feeling like yourself again.

You've spent enough time guessing.

You've tried changing your diet, adding supplements, reading the books, and following advice from doctors who said everything looks "normal" while you clearly didn't feel normal.

You don't need another protocol to follow on your own. You need a partner who can look at the full picture, help you understand what your body is actually asking for, and walk alongside you while you implement what we find.

That's what this work is.

This work is for you if:

  • You're dealing with ongoing gut or hormone-related symptoms and want clarity, not more guesswork

  • You believe symptoms are signals and your body is worth listening to

  • You value personalized support over one-size-fits-all plans

  • You want realistic nutrition guidance that fits your real life

  • You're ready to understand why your body is reacting the way it is

  • You're open to making consistent changes that lead to lasting results

What working together looks like

We start with a free gut health consult to talk through where you're at, what you've tried, and what you're hoping to feel different. If it's a fit, we move into a 90-minute initial intake where we go deep into your full health story and identify the right testing for your needs.

From there, you'll receive a personalized package recommendation built around what your body is asking for. Once labs come back, we build your targeted nutrition and lifestyle plan, then meet regularly to walk through it, adjust as your body responds, and keep momentum strong.

You'll have direct access to me between sessions through the client portal, so questions don't pile up and you're never wondering if you're on the right track.

What you can expect from me

Clear explanations of what's happening in your body and why

  • Personalized recommendations based on your labs, symptoms, and real life

  • Steady support through every step, including the messy middle

  • Honest answers, no overselling, no rigid rules

  • A partnership rooted in compassion, education, and your bio-individuality

As a Functional Nutritionist with advanced training in functional blood chemistry, gut health, and hormone balance, I bring both clinical depth and real-life practicality to every client relationship.

I can't wait for how good you're going to feel.

Book a free gut health consult

Work With Me FAQs 

The questions women ask before we begin.

 

  • I primarily support women in midlife navigating digestive concerns, hormone shifts, fatigue, and other chronic symptoms that haven't fully resolved with conventional approaches. Many of the women I work with are proactive about their health but still feel like something isn't quite right.

  • If you've tried many things but still aren't seeing the progress you expected, this work may be a good fit. My approach focuses on supporting the body at a foundational level, using functional lab testing to identify patterns and create a personalized path forward. Most clients appreciate having structured guidance rather than piecing everything together on their own.

  • The free gut health consult is a 20-minute conversation where we talk about what you're experiencing, what you've already tried, and what you're hoping to improve. You'll have the opportunity to ask questions and get a sense of my approach. If it feels like a good fit, we can talk through next steps. If not, you'll still leave with more clarity.

  • Our work together begins with a 90-minute initial consult where we review your health history, current symptoms, lifestyle patterns, and any existing lab work. From there, we create a personalized plan based on functional lab testing. Your protocol will include dietary and lifestyle shifts, along with targeted supplement recommendations when appropriate. Follow-up sessions allow us to review progress, adjust your plan, and continue supporting your body step by step.

  • Progress looks different for everyone. I offer 4-6 month 1:1 packages, and most clients see meaningful progress during that time. Because the body often needs consistent support, some clients continue working together beyond the initial program.

  • Yes. All sessions are conducted through my secure client portal, Practice Better, which is HIPAA-compliant and designed for healthcare practitioners. Your video calls, protocols, lab results, messaging, and session notes are all housed in one place so everything related to your care is organized and easy to access. Working virtually makes it easier to stay consistent even with a busy schedule.

  • I don't accept insurance, but some clients use HSA or FSA funds for nutrition services. Coverage varies by plan, so I recommend checking directly with your provider.

  • This work is highly individualized. Some clients need a shorter program with minimal testing, while others benefit from longer support and additional labs. Because there's no one-size-fits-all path, pricing is discussed during your consultation so we can decide together what level of support makes the most sense for you.

  • The first step is booking a free gut health consult. From there, we'll talk through your goals, review your history, and map out what working together could look like, so you feel clear on your next steps.

 

Done Chasing Symptoms?

 

The Gut + Hormone blueprint is for the woman who is doing everything right and still doesn’t feel like herself.

 
 
 

If your digestion feels unpredictable, your energy isn't what it used to be, and your labs keep coming back normal, while you clearly don't feel normal, you're not imagining it.

Most women in midlife are dealing with a version of this: gut, hormones, and blood sugar all shifting at once, in ways that feel connected but impossible to untangle on your own.

You don’t need perfect habits or all the answers. You just need a clear starting point.

The Blueprint is where this starts to make more sense.

Inside you’ll learn:

  • What’s actually happening beneath that feeling that everything is off

  • The key pattern connecting your gut, blood sugar and hormones

  • Why conventional approaches to midlife health keep you stuck

  • How to make sense of your symptoms as signals

  • Where to focus first, so you stop spinning on what’s not working

This for you if:

You’re done chasing symptoms and are ready to know exactly what your body is asking for.