90-min Initial Intake - a deep dive into your full health story

If you've been piecing together symptoms, supplements, and Google searches without a clear picture of what's actually going on, this session is where it starts to make sense.

We'll spend 90 minutes going through your health history, your food journal, and the patterns you've been noticing. You'll get a focused look at what your body may be asking for, and where to start.

This is not a quick assessment. It's a thorough conversation designed to help you understand your symptoms as signals, connect the dots between digestion, energy, hormones, and lifestyle, and walk away with a clear sense of direction.

What you'll walk away with:

• A foundational understanding of what's likely driving your symptoms

• Your top priorities for foundational health, based on your unique story

• Actionable next steps you can start on right away

• Clarity on whether deeper 1:1 work or functional lab testing is the right next step

Pricing for the 90-Min Initial Intake is shared at booking. If you decide to move forward into a 1:1 package, your initial intake fee is credited toward your program investment.