Ever feel like your energy crashes around 3 p.m.? Or like you’re constantly reaching for snacks—even when you just ate? That rollercoaster could be a sign your blood sugar isn’t balanced.
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If you’re dealing with bloating, constipation, sluggish digestion, or hormone-related symptoms like PMS or perimenopausal swings, your body may be signaling it needs support with detoxification and elimination. One gentle, time-tested tool I love recommending to my midlife clients? Castor oil packs.
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